ALSO GET LISA'S STRESS MANAGEMENT COURSE! $27: What we eat isn't the only thing that effects our digestive symptoms & health. Addressing lifestyle factors like sleep and exercise, managing stress, learning breathing techniques and meditation can make a big difference to the severity of our digestive symptoms and how they affect our lives. Stress management is key to our overall health. This course is delivered 1 topic every other day over 4 weeks. This gives you time to delve into each topic and give the action steps a try before moving onto the next one. CHECK THE “YES” BOX ABOVE to add it to your order for just $27! (This offer is not available at ANY other time or place!)